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Slimming Tricks Losing Weight With and Without the Sweat

Fitness - Exercise - Workouts - Thinspiration - Weight Loss: "Sweat is fat crying.

It takes courage to start... You ARE COURAGEOUS! So start!!

Today you’ll find that much of the weight loss market is geared to women. Women are often the ones out there looking for products to help them to lose weight. However, there are men that want to lose weight as well. If you are a man who needs to lose a …

I lost a pound!!!  Take a look at what a pound of fat looks like!!!  -  Just think, for every 1/4 pound you lose, that's like losing a stick of butter. Every 5 lbs? Look at a 5 lb bag of sugar or flour. Big time visual motivation. It works!!

1 pound - way puts things into perspective! I've lost 23 pounds, most of which i lost last year. I have only lost a couple more pounds recently but I have been holding at my lowest weight in years. Now to get another 15 pounds off of me!

train like your stronger, fitter, evil-twin is plotting to kill you.

Train like your stronger fitter evil-twin is plotting to kill you. (This really spoke to me.or maybe that was my evil twin again.

Sarah hates when I'm mean to myself. What can I say? I have a love/hate relationship with my body, I have to be mean sometimes. Otherwise my days would go like this, "hey self look at the delicious cupcake over there. Screw worrying about your joints or health at all. Eat all the cupcakes!"

Walk away fatty.motivation to walk away from the fridge and not snack.

I Choose a Better Me

Today is my tomorrow. It’s up to me to shape it, to take control and seize every opportunity. The power is in the choices I make each day. I eat well, I live well. I shape me.

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would you rather be covered in sweat at the gym or covered in clothes at the beach? So true! Time to sweat it out Beach Babes!

Regardless if the highest weight was at the delivery of my babes, I still never want to see it or within 25 lbs of it again!

just my highest weight? no way, I pledge I will never see the scale even at the half way point to my highest weight! oh ya baby!