BROWN RICE WITH BLACK BEANS olive oil onion 1 red bell pepper 3 cloves garlic, minced low-sodium chicken broth water long-grain brown rice salt oz.) cans black beans ¾c corn kernels ¼c fresh cilantro ¼t.
Low Carb Fruit Salsa on BigOven: A fruit-based salsa with a Sweet-Hot twist. Diabetic Friendly as well. This versatile dish can be an appetizer, snack, or dessert.I would omit the brown sugar though.But that's just me