Did you know Scented candles are packed with parrafin (linked to liver damage, leukemia and neurological problems) and synthetic chemicals listed as “fragrance” (linked to allergies, dermatitis, and respiratory distress). Make sure you know what is in you

How To Lose Weight At Home - Just Follow These 25 Simple Tips | | StyleCraze

How To Lose Weight Fast At Home – 59 Expert Proven Methods

How To Lose Weight At Home - Just Follow These 25 Simple Tips | | StyleCraze

No Regrets!

11 tips for Starting an Exercise Plan and Finding the Motivation to Stick to It (The Mom Edition

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While there's nothing quite like running outdoors, unruly weather sometimes makes it impossible. For those rainy or blustery days, there's the trusty treadmill. Whether you're a beginner runner or have a few marathons under your belt, we've got a running

Even though I may have a bad attitude before working out...I always have a good one after!

Even though I may have a bad attitude before working out...I always have a good one after!

Daily motivation (22 photos)

Daily motivation (22 photos)

Do: Increase the weight gradually, making sure you are in balance and are using correct form at all times Inhale as you lower and exhale as you raise back to the starting position Elevate your elbows to raise the scapula, creating a larger "platform" for

Two words Simple Work....I do not think so.....but I do love Ballet!

Two words Simple Work....I do not think so.....but I do love Ballet!

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