Thinspiration! #weightloss


Entrainement et développement de la tonicité pour le marathon de Paris

20 Yoga Poses For Beginners Pictures, Photos, and Images for Facebook, Tumblr, Pinterest, and Twitter

Les bienfaits de la #marche

When in doubt, WORK OUT! +++Visit for more tips + advice on health and fitness #health #fitness

Weight Simulator -- type in current weight and goal weight to see the difference

Suck It Up, Buttercup Active Tank -

another pinned said: i said i would never do a fitness board on pinterest but i just did a few exercises on this website and its awesome

Banging BODY 3 week program

Awesome. Her grocery list, tips, and workout plan

Going to add this to my workout routine!

Full body workout. 60 minutes 3 times a week

Back Workout... Anyone starting to have back problems, do this back workout to strengthen your muscles to support your posture!

This girl lost about 40 lbs and went from 30% body fat to 12%. She posted her meal plan, workouts, plus the research to back it all up.

end of summer, I want my body to look like this


4 week running program

Super cool site! Melissa Bender is a fitness expert who posts FREE full-body workouts! Most don't require equipment and are easy to follow...

And this

PLYOMETRIC KNOCKOUT BODY CIRCUIT. Blog with full workout programs.