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I get the make your supporters proud, but really, I feel very badly for anyone who has haters when they are trying to be fit and healthy.

Eat healthy and eat so much more! Everyone at work thinks I'm not eating, but I tell them I eat all the time and I eat a lot. This is why they don't believe me. Look at the amount of food I'd be eating if it was junk food.

Healthy is not how you see your body, it's how you treat your body.

Not that i'll ever follow this (cuz i like stuffing my face) but still cool to know.

...anyone have this in printable stickers? I'd love to stick this on the pantry do I see it every time I go to grab a snack!

I've been letting the stress of work distract me! But with the holidays upon us (Halloween candy in the house!), I've got to refocus. Christmas is always a challenge so my short term goal is to eat well & exercise from now until then!