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A detailed keto diet food list to help guide your choices when it comes to grocery shopping, meal prep, and eating out at restaurants.

Keto Diet Food List (Infographic & PDF)

A detailed keto diet food list to help guide your choices when it comes to grocery shopping, meal prep, and eating out at restaurants.

a bag of baby carrots, a little olive oil, balsamic vinegar, black pepper and sea salt. toss to coat, roast at 450 for 20-25 mins tossing again occasionally. drizzle with a little more olive oil and serve! easy, easy side dish.

a bag of baby carrots, a little olive oil, balsamic vinegar, black pepper and sea salt. toss to coat, roast at 450 for 20-25 mins tossing again occasionally. drizzle with a little more olive oil and serve! easy, easy side dish.

Boil potatoes for about 20 min until fork tender. Drain. Coat a rimmed cookie sheet well with olive oil. Place potatoes on cookie sheet and press with the bottom of a glass. Drizzle with more oil and salt and pepper to taste. Bake at 425 for 20- 30 minutes until slightly golden. Maybe add some onion powder, shredded cheddar cheese, and bacon bits to the top..

Crash Hot Potatoes

Boil potatoes for about 20 min until fork tender. Drain. Coat a rimmed cookie sheet well with olive oil. Place potatoes on cookie sheet and press with the bottom of a glass. Drizzle with more oil and salt and pepper to taste. Bake at 425 for 20- 30 minutes until slightly golden. Maybe add some onion powder, shredded cheddar cheese, and bacon bits to the top..

Fried Cabbage:  Cabbage, bacon, onion, butter, salt, pepper, apple cider vinegar

Fried Cabbage: Cabbage, bacon, onion, butter, salt, pepper, apple cider vinegar

Spread frozen corn on baking sheet, sprinkle with olive oil and salt & pepper. Broil for 5 minutes. This is my new favorite way to cook corn! I love that you can use frozen corn, and it was SO easy!

Spread frozen corn on baking sheet, sprinkle with olive oil and salt & pepper. Broil for 5 minutes. This is my new favorite way to cook corn! I love that you can use frozen corn, and it was SO easy!

Hugs & CookiesXOXO: THE MOST AMAZING OVEN ROASTED CORN

The Most Amazing Oven Roasted Corn

Sweet and Sour Cucumbers! I have been looking everywhere for this recipe! Cant wait to make them :D

Sweet and Sour Cucumbers! I have been looking everywhere for this recipe! Cant wait to make them :D

A delicious recipe to prepare crispy oven roasted cauliflower.  Not sure of some of the spices, but this looks delicious

Oven Roasted Cauliflower

A delicious recipe to prepare crispy oven roasted cauliflower. Not sure of some of the spices, but this looks delicious

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