This is what happens when you put off your workout all day. It's midnight here and I was about to just put it off until tomorrow but I remembered this quote. So heading downstairs now to do Lower Fix Extreme. No excuses for this procrastinator.
Eventually those clothes are going to have to come off. Make it a good experience for you and anyone else who may be involved. Check us out (and you better LIKE us!!) at www.facebook.com/pickyourowntrainer! You'll be glad you did! Now get down and give us 100 crunches!!! Id you can keep going after 100, then make it 200!!!