If it is important to you, you will find a way. If not, you'll find an excuse.

If it is important to you, you will find a way. If not, you'll find an excuse.

You will get better if you stay with what you enjoy. Even if you do suck TRY HARDER!

You will get better if you stay with what you enjoy. Even if you do suck TRY HARDER!

Your body can stand almost anything. It's your mind that you have to convince.

Your body can stand almost anything. It's your mind that you have to convince.

This is what happens when you put off your workout all day.  It's midnight here and I was about to just put it off until tomorrow but I remembered this quote.  So heading downstairs now to do Lower Fix Extreme.  No excuses for this procrastinator.

This is what happens when you put off your workout all day. It's midnight here and I was about to just put it off until tomorrow but I remembered this quote. So heading downstairs now to do Lower Fix Extreme. No excuses for this procrastinator.

for days i feel less than great on the pavement...this is soooo me!  I'm so slow, all the time, but hey, at least I'm trying...right?!?!?

for days i feel less than great on the pavement...this is soooo me! I'm so slow, all the time, but hey, at least I'm trying...right?!?!?

Have to keep telling myself this as I prepare for my first 5k! :)

Have to keep telling myself this as I prepare for my first 5k! :)

determination pictures and quotes | Determination Quotes Postive Thinkings Thoughts Images Wallpapers ...

determination pictures and quotes | Determination Quotes Postive Thinkings Thoughts Images Wallpapers ...

Eventually those clothes are going to have to come off. Make it a good experience for you and anyone else who may be involved. Check us out (and you better LIKE us!!) at www.facebook.com/pickyourowntrainer! You'll be glad you did! Now get down and give us 100 crunches!!! Id you can keep going after 100, then make it 200!!!

Eventually those clothes are going to have to come off. Make it a good experience for you and anyone else who may be involved. Check us out (and you better LIKE us!!) at www.facebook.com/pickyourowntrainer! You'll be glad you did! Now get down and give us 100 crunches!!! Id you can keep going after 100, then make it 200!!!

http://www.beachbodycoach.com/esuite/home/LSordus https://www.facebook.com/laurenordusfitness http://www.shakeology.com/LSordus

http://www.beachbodycoach.com/esuite/home/LSordus https://www.facebook.com/laurenordusfitness http://www.shakeology.com/LSordus

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