Perfect workout to get back into shape and a routine of working out.
A healthier Me!
At home workout
Love yoga and want to lose some weight? This 20 minute beginner yoga workout for weightloss is quick and fun! http://avocadu.com/free-20-minute-yoga-workout-for-weight-loss/
Let's Get Healthy
Arm workout for slimmer arms in 6 weeks!
I Feel Pretty
For when you don't even have 10 minutes to spare:
Indoor cardio workout - the perfect combination of cardio and strength to help you tone and tighten! | Tone-and-Tighten.com
Are you unmotivated these days? Read these tips on how to get motivated and go, go, go! :D http://lifeplusfitness.blogspot.com/2012/03/get-motivated-to-workout.html#more
5-4-3-2-1 Workout > this is a good go-to, I do at least 10 min. of cardio then the rest and run through it twice if I want something more.
30-Day Summer Abs Challenge #fitness #abs #workout:
Things for My Wall
Crazy Good Workout