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from Avocadu

20 Minute Yoga Workout for Weight Loss

Love yoga and want to lose some weight? This 20 minute beginner yoga workout for weightloss is quick and fun!

Are you unmotivated these days? Read these tips on how to get motivated and go, go, go! :D

from POPSUGAR Fitness

From the Community: Printable 5-4-3-2-1 At-Home Circuit Workout

5-4-3-2-1 Workout > this is a good go-to, I do at least 10 min. of cardio then the rest and run through it twice if I want something more.

30-Day Summer Abs Challenge #fitness #abs #workout:
from Dr Oz The Good Life

11 Great Pinterest Charts for Fitness