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Once a week for 20 minutes, sit in a hot bath that contains a handful of Epsom salts, 10 drops of lavender essential oil, and a half cup of baking soda. This combo draws out toxins, lowers stress-related hormones, and balances your pH levels. ~ Dr. Mark Hyman, M.D.

Swimming pool made to look like a river ~ pretty sure I've pinned this one before but its what started me looking into pool ponds :o) I love the natural pool 'look' although I don't want plants in the water :o/ The tree house, the swing ~ this photo started me thinking & planning one that had all the elements that fit ME.....

wikiHowfrom wikiHow

How to Take a Detox Bath

How to Take a Detox Bath: 10 steps - wikiHow

This is crazy. Mix 1 full tablespoon of salt , 1/4 c vinegar and 1/2 c of warm water. Soak feet for 10 minutes and when you take them out the dead skin will practically wipe off #DIY, #beautytips, #skincare,#homemade,#remedies

Happy Motheringfrom Happy Mothering

How to Make Your Own DIY Lavender Bath Bombs

How to make your own DIY lavender bath bombs using natural ingredients and essential oils. Super fun and easy to make! Treat yourself or make a nice DIY beauty gift.

Beauty Club Getting rid of Blackheads with fine salt and soda. Take gel facial wash, mix with tablespoon of baking soda and tablespoon of salt. Apply to damp skin with cotton pad, leave for 5 mins. Gross!

Evening Primrose Oil: Anti-aging supplement that you should start taking by age 30. Will see major improvement in skin tightening and preventing wrinkles. Helps with hormonal acne, PMS, weight control, chronic headaches, menopause, endometriosis, joint pain, diabetes, eczema, MS, infertility, hair, nails, and scalp.

Put a tiny bit of toothpaste into a small cup, mix in one teaspoon baking soda plus one teaspoon of hydrogen peroxide, and half a teaspoon water. Thoroughly mix then brush your teeth for two minutes. Remember to do it once a week until you have reached the results you want. Once your teeth are good and white, limit yourself to using the whitening treatment once every month or two.


Wall Outlet Safe

Wall Outlet Safe $6.10

Sunshine Southernfrom Sunshine Southern

Green Tea Detox Bath

Green Tea Detox Bath: 1 cup Epsom salt, 1 cup baking soda and 2 bags green tea. (Click picture for optional ingredients)

Homemade Epsom Salt Lotion for pain, grandpa's arthritis, mom's rosacea, high blood pressure, hyperactivity, heart problems and other health issues... I might add essential oils. Epsom salts are so good for you and I can see no reason why this can't be used by folks with FM.

Make your own bath salts! Epsom Salts Baking Soda (a natural moisturizer) Essential Oil (for these I used Lavender, but you may choose any scent you enjoy--I generally use Peppermint if I'm making a foot soak) When making a small batch for myself I use 1 cup of Epsom Salts, 1 Tablespoon of Baking Soda and 2-3 drops of Essential Oil.