sign up (free!)
Miracle Energy Drinks ....Forget coffee – if you really need that energy boost, look no further than a tall glass of water. According to Metabolic Disorder and Personal Training specialist Lisa Lynn, dehydration can make you feel exhausted and even slow down your metabolism. Try one of these fun and hydrating drink recipes to zest up your day!- Dr.Oz
Dr. Oz: 5 Ways to Banish Belly Fat for Good: That extra baggage around your stomach, known as visceral fat, isn't just the most annoying kind—it's also the most dangerous. As it forms between your organs, deep within your abdominal cavity, it secretes proteins that can trigger chronic inflammation, putting you at risk for heart disease, diabetes, and even cancer.