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Orange Peel Powder. A natural vitamin C powder which is anti-inflammatory, anti-cancer, bacterial feeding and balancing and tastes great in so many recipes. Come and check out what you can do with something you would normally throw away!

Arrowroot is a white powder extracted from the root of a West Indian plant, Marantha arundinacea. It looks and feels like cornstarch, and is an excellent thickening agent for cooking and baking. It thickens at a lower temperature than flour or cornstarch and 1 teaspoon of arrowroot can be substituted for 1 tablespoon of flour.

I get asked all the time — “What vitamins should I choose for my kids?” I hesitate to recommend store-bought vitamins in any form because even the good ones have some ‘extra’ ingredients in them. Instead try these homemade gummy vitamins -- NO powders required!


Natural Homemade Toothpaste: 5 tbsp calcium powder, 2 tbsp baking soda, 3 tbsp stevia, 3-5 tbsp coconut oil, essential oils (optional) Make it squeezable:

Potent, antimicrobial herbal DIY pills for what ails you. Herbs contained are powerful natural antibiotics.

She takes her Fish Oil straight up! - Oh Lardy!

Cinnamon, was once more valuable than gold. The health benefits of this beloved spice are still of value. 1/2 tsp. a day can lower bad cholesterol. Just smelling cinnamon boosts cognitive function amp; memory. It can reduce pain linked to arthritis. Cinnamon can also help stablize blood sugar (great for weight loss). #dherbs #healthtips

Swiss chard is a nutritional powerhouse with its very good supply of calcium, its excellent supply of vitamin K & magnesium it provides in amounts 6-8 times higher than the DV (in just 1 cup), chard provides standout bone support. It helps prevent excessive activation of osteoclasts, the cells that break down bone & help maintain & strengthen bone & teeth. Swiss chard is also effective in preventing cancers of the digestive tract. #dherbs #healthtips