crispy edamame - yum!

Crispy Chickpea and Edamame Oven Snack TheGarlicDiaries.com

Avocado w/ Black Pepper, Olive Oil, Soy Sauce, and Lemon Juice.......leave in the fridge over night, eat the next day, the best!

How to Make Crispy Edamame Preheat oven to 400 degrees Thaw edamame then place on cookie sheet Take 1 tbsp olive oil and drizzle over edamame Shake around to coat Sprinkle cheese on top Put salt and pepper on to tastePlace in oven for 15 minutes

Spiced chickpea snack mix. Mix two 15-ounce cans of rinsed and drained low-sodium chickpeas, 2 tablespoons olive oil, 1 1/2 tablespoons sugar, 1 teaspoon smoked paprika, 1/2 teaspoon salt, and 1/4 teaspoon each cayenne pepper and freshly ground black pepper. Bake in a single layer at 425*F for 22 to 24 minutes.

A new obsession. Roasted Okra Toss w/ olive oil, salt, pepper. Roast in oven at 425 for15-25 minutes depending on how crispy you prefer. Tastes like fries! - Must try this!

Crispy Baked Parmesan Green Bean Fries / Image via: Dashing Dish #healthystart

Cauliflower is my new low-carb best friend. 1 head cauliflower 2 large eggs 1/2 c cheddar cheese, grated 1/2 c panko 1/2 t cayenne pepper salt olive oil

Make This: Spicy Roasted Chickpeas

Asparagus and tomatoes. I made this exactly like the recipe, thinking it would be a bit simple and bland. Boy was I wrong! Sometimes simple ingredients can equal big taste.

“The Biggest Loser” salad that almost no one can get enough of. 1 head fresh lettuce, 1 bunch fresh basil, 2 fresh in-season tomatoes, 1 cucumber, 1/4 red onion (for dressing)-1/3 cup olive oil, 4 tbsp lemon juice,1 tsp honey (for dressing) salt and pepper, to taste

Dip strawberries in Greek yogurt and freeze. Healthy snack, extra protein. yummy!!

Oven baked Zucchini Fries- parmesan cheese, bread crumbs and 1 egg. Bake 450, 12-13 minutes.

Baked Italian Fontina - with garlic, olive oil, fresh thyme and rosemary

A quick & easy broccoli recipe for the Best Broccoli EVER! Serve it as a side dish, toss it into some pasta with chicken and eat it like a meal, or if you're like my 6 year old son, eat it as a snack!

Roasted Sweet Potatoes 3 Sweet potatoes, peeled and cut into bite size cubes 2 tsp olive oil 1 tbsp butter 1 tbsp of brown sugar (organic) 1 tsp of ground cinnamon 1/4 tsp of ground nutmeg Pinch of ground ginger Sea salt, to taste

parmesan knots: 1 tube (12 oz) buttermilk biscuits 1/4 cup canola oil 3 tablespoons grated Parmesan cheese 1/2 tsp garlic powder 1 tsp dried oregano 1 tsp dried parsley flakes Roll each biscuit into a 12-in. rope; tie into a knot; tuck ends under. Place 2" apart on greased baking sheet. Bake 400° for 8-10 min or until golden brown. In a large bowl, combine the remaining ingredients; brush the warm knots with the mixture. Yield:10 knots.

2 sweet potatoes 1/2 cup liquid egg whites 1 cup Parmesan cheese 1/2 teaspoon rosemary 1/4 teaspoon pepper

Shut the front door! Ingredients 1 bag of frozen cheese filled tortellini 1 jar of alfredo sauce ½ jar of marinara sauce ½ cup shredded mozzarella ½ cup grated Parmesan cheese Preheat the oven to 350. Cook the tortellini according to package directions. Mix with the sauce and in an baking dish. Top with mozzarella and parmesean. Bake for fifteen minutes. Then broil for five minutes.

hummus spiral wraps #recipe : roasted red pepper hummus, shredded carrots, baby spinach, lemon juice, olive oil, pepper, edamame / soybeans, avocado slices

good iron...spinach, black beans, cucumber, tomato, avocado, lime juice, pepper, cilantro, dash of olive oil.