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Fitness Magazinefrom Fitness Magazine

Healthy Lunches Under 400 Calories

Healthy lunches under 400 calories, includes fast food options and recipes for others... I was just saying I need healthy lunch ideas!

Health.comfrom Health.com

17 Healthy Muffin Recipes

Spelt Banana-Nut Muffins Overripe bananas lingering in the fruit bowl? Then you have the perfect excuse to make these muffins! You'll need half a cup of chopped pecans and vanilla extract for this recipe, and you'll know they are baked just right when you can stick a toothpick in and it comes out clean.