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  • Julia Kempf

    Hummus Recipe. Serve with Grilled Pita Bread and/or fresh vegetables

  • KC Fikes Rucker (Tina)

    Try the Hummus with Grilled Pita Bread Recipe on fresh humas

  • Kelsey Buckman

    Hummus is a healthy alternative to dips, mayo, and other sandwich spreads. Try it as a dip with raw veggies or pita chips, and on sandwiches and wraps. It’s also very filling and chock full of protein. Here’s a recipe for Spicy Hummus Dip posted by TWICEAGAIN at that I can’t wait to try: Ingredients 1 19 oz can Chickpeas, drained & rinsed Juice of 1 lemon Pulp of 1 whole Garlic bulb, roasted 1/2 tsp cayenne pepper 1 tsp ground Cumin 1 tsp Paprika 1/2 tsp Curry powder 4 tbs...

  • Jana McGregor

    post workout food/snacks

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