Discover and save creative ideas
    More from this board

    Best DIY Projects: Wanting to know about military diets..Here we have the 3 Day Military Diet To Lose 10 Pounds for those longing for it....

    beginning runner plan, couch to 5k

    Kettlebell Exercise! Do This 2x a day with 30 minutes of cardio for a month to lose the weight and tone at the same time.

    Weekly workout schedule to help you with the #Norbly40 Challenge. 40 days to get in the best shape of your life. Along with a full week of running workouts.

    HIIT Workout Week 1 - A Healthy Life For Me

    DIY 1-day juice cleanse. Also has 3-day option if you like it and wanna commit to a longer one

    21-day arm-sculpting challenge

    Smoothie Recipes for Everything - 18 Recipes to Make You More Awesome

    Weekly inspiration for a successful personal and professional life!

    all this + jumping jacks is why I feel like dying twice a week #bodypump #anytimefitness

    Try these fat burning foods to keep up the hard work even outside the gym.

    Lose the Baby Weight AT HOME! A 20 minute Beginner Crossfit Workout ANY mom can do.

    At home CrossFit workout Madeleine B B B B B B B B Burns (you should probably make me do this next year)

    d7a2830ce5d61c6a507d3fe03d7ed479.jpg 640×1,136 pixels

    Jillian Michaels 30 Day Shred before and after weight loss. Tired of the baby weight...Lost 9 lbs in 30 days.

    This must be the coolest website EVER. Click on any area of girl's body you'd like to tone and it gives you a full list of exercises you can do. :)

    Maybe I Will...: Jillian Michael's Detox Water... Does it Work?!??

    10 Week Workout Pblan.

    15 min. total body workout

    Jillian Michael's Recipe for Losing 5 Pounds in 7 Days

    The Military Diet.....maybe good cleanse after the holidays. Three days on/ four days off sounds like a diet anyone could handle

    Early morning workout

    run run run

    3 month total-body transformation workout program. This looks more practical than most I've Chris Powell

    workout! workout! workout!