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Baked oatmeal with ripe bananas, pumpkin and pecans is the perfect way to start your morning!  When this first came out of the oven, I wasn't so sure...but after my first bite I knew I had a winner!   Ever think about how perfect a banana is? My favorite way to eat them is when they are bright yellow, with no brown spots. I always throw a banana in my bag for a quick snack on the go, or after a work-out, but does that mean when they get all dark brown they are bad?   No way! I never throw…

Baked oatmeal with ripe bananas, pumpkin and pecans is the perfect way to start your morning! When this first came out of the oven, I wasn't so sure...but after my first bite I knew I had a winner! Ever think about how perfect a banana is? My favorite way to eat them is when they are bright yellow, with no brown spots. I always throw a banana in my bag for a quick snack on the go, or after a work-out, but does that mean when they get all dark brown they are bad? No way! I never throw…

Greek Marinated Chicken-Yummy! Had it for dinner, then cut it up and put the leftovers on my lunch salad. Just as good cold! I will add a little less lemon next time. This one is definitely going in the rotation!

Greek Marinated Chicken-Yummy! Had it for dinner, then cut it up and put the leftovers on my lunch salad. Just as good cold! I will add a little less lemon next time. This one is definitely going in the rotation!

This easy crock pot chicken and black bean taco salad is filling and delicious – perfect for weeknight cooking and under 300 calories!

This easy crock pot chicken and black bean taco salad is filling and delicious – perfect for weeknight cooking and under 300 calories!

Quinoa Breakfast Scramble - This super easy breakfast recipe is the perfect way to jump start your day! With quinoa, eggs, avocado and salsa your taste buds will thank you. - WendyPolisi.com

Quinoa Breakfast Scramble - This super easy breakfast recipe is the perfect way to jump start your day! With quinoa, eggs, avocado and salsa your taste buds will thank you. - WendyPolisi.com

drink this daily and watch the pounds come off without fuss. The recipe is two handfuls of baby spinach, 1 apple, 1 bananas, 1 cup of yogurt, 5 strawberries, 1/2 orange. Blend well and enjoy! I love green smoothies!!! This will give you tons of energy!

drink this daily and watch the pounds come off without fuss. The recipe is two handfuls of baby spinach, 1 apple, 1 bananas, 1 cup of yogurt, 5 strawberries, 1/2 orange. Blend well and enjoy! I love green smoothies!!! This will give you tons of energy!

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