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If your body is screaming tell it to shut up.

It does every time i work out >.

more sweat...less jiggle

I highly recommend you try this out, I've never looked better

Please share these motivational pictures if you find them interesting    www,ewonka.com   FAT SHREDDERRS and WORKOUT SUPPLEMENTS - backed by Amazon!!!!

Work out harder. i need to work harder at this!

#hotpilates feels amazing

WHen im dripping with sweat, I feel bad ass quotes quote fitness workout motivation exercise

Regardless if the highest weight was at the delivery of my babes, I still never want to see it or within 25 lbs of it again!

just my highest weight? no way, I pledge I will never see the scale even at the half way point to my highest weight! oh ya baby!

This is more profound that it initially seems. How many of us work ourselves into a bad mood thinking about how much fitter we ought to be rather than expending the energy doing some bodyweight exercises or just moving around? (Guilty as charged.)

This is more profound that it initially seems. How many of us work ourselves into a bad mood thinking about how much fitter we ought to be rather than expending the energy doing some bodyweight exercises or just moving around? (Guilty as charged.)

How to eat candy and NOT gain weight.

If 1 M and M = a football field, is that whole candy bar worth it? Clean Eating motivation I'm never eating candy again unless I have a football field

You CAN do it!

You CAN do it!

The hardest step is the one out the door.

Haha funny and so true! I never regret a workout. I only regret NOT working out!

Taking the weight off is science, keeping it off is psychology!  No more excuses! It is time to give up the excuses and stop believing them.

This week lets focus on getting rid of all those excuses we use to avoid doing some exercise! We can all come up with lots of excuses to avoid exercise including lack of time, fatigue and even the.

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No Excuses! Motivational Quotes to Get You Moving - Fitness Exercise Workout Quote. Exercise in the Morning Before Your Brain Figures Out What You're Doing.

Truth... Go organic eat clean, even if it's not " fat free!"

Chemical Shit Storm = Fat Free/Low Fat = Just eat real food.

No diet does what eating healthy does.

I absolutely hate when people say they are dieting. Even if you only eat junk food, thats a diet! Skip the diet just eat healthy! fitness-is-sexy

It's not about who's saying I should,  it's about proving to myself that I can!

Motivational Fitness Quotes QUOTATION – Image : Quotes Of the day – Description Motivational fitness quote from boxing great Muhammad Ali … Sharing is Caring – Don’t forget to share this quote !

Sooner or later, we all die. I intend to LIVE UP this life and serve others for a LONG time before I do!

I work on a hospital floor. I play on a gym floor

This is a really fantastic reminder.  Although indulging ourselves occasionally is fine, it's important to think of long-term results instead of just eating for the sake of eating.

Remember this every time you reach for that cookie (or ice cream, chips, etc.) Good thing I just read this I was about to go get a cookie!

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