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Good basic ingredients,but lacking in spice and moisture.mince needs cooking much longer,tumeric needs adding to pastry.these are best for people…

Jamican Meat Patties. This recipe is not SCD approved, but I've included it because it should be easily adapted to SCD rules. Remember, nothing that's white or could be white. Peas may be a problem for some as well.

Jamaican Beef Patties - I really enjoy Jamaican food and I would love to try these . But I find that much of Jamaican food is way to hot for me so I would have to cut way back on the chilies or find a substitute for the Scotch Bonnet peppers.

Jamaican Beef Patties (substitute turmeric with saffron)

Recipe for Jamaican Beef Patties!!!! OMG I thought I'd never get to eat another one without going back to Jamaica!!!!

Beef Fajitas! good recipe from Pioneer Woman Ree Drummond-but when I make this recipe again I am definately cooking steak on the outdoor grill. My house filled up with smoke from cooking them indoors and smelled like beef fajitas for a whole week!-good or bad depending on who you are. : )