Put $1 in a jar every time you complete a workout. When you reach a certain goal, say $100, treat yourself to a massage or a new pair of jeans. Great motivation! Exercise Motivation, Good Ideas, Massage Ideas, Workout Motivation, Motivation Money Jars, Awesome Ideas, Fitness Motivation, Fit Goals Ideas, New Outfits
put one dollar in a jar every time you complete a workout. when you achieve your goal (10, 15, 20 lbs. lost, etc.) use the money to treat yourself! a massage, a cute pair of jeans, but NOT food.
Acheiving your dream body is all about changing your mindset. Here are the 8 mindsets that will help you lose weight faster and more effectively than any weight loss or nutrition advice you’ve ever heard before. www.thefatlossans...