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circuit training

I just did this for the first time and man am I going to be sore in the morning. It says it's a leg workout, but it definitely works your arms and core as well. I can't do burpees because of my ankle and knee injuries so I did a one minute wall sit. Here's to hoping that in six months I have my sexy legs back.

exercise finder. click on the body part you want to work out and it lists exercises aimed toward that body part.

very cool site... you click on the part you want to work on and it tells you easy exercises you can do at home!

This must be the coolest website EVER. Click on any area of girl's body you'd like to tone and it gives you a full list of exercises you can do. :)

The Starter's Exercise Plan. I can handle this! I am going to print this out