But where do you start? With so many possible environmental influences, ranging from diet to chemical exposure to air pollution to personal care products, where do you get the biggest bang for your buck? I believe that, for most people, the following fou

I LOVE that she uses yoga & meditation to stay mentally/emotionally/spiritually centered & physically fit. After all, the soul stays forever young.... even if you were born an "old soul". ~Skye

#yoga #inspiration Sports & Outdoors - Sports & Fitness - Yoga Equipment - Clothing - Women - Pants - yoga fitness - http://amzn.to/2k0et0A

I Bend So I Don't Break Digital Art Printable by LotusAve on Etsy

When I first started yoga I was focused on relaxing and becoming more flexible. I have improved on those things but I've also learned how helpful yoga can be in all parts of my life. Try something new, get out of your comfort zone, and don't focus on the

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