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STRESS LESS: 1 Dance it out. 2 Go for a walk. 3 Talk about it. 4 BREATHE. 5 Go to bed earlier. 6 Focus on what you can control. 7 Reminisce about good times. 8 Ask for a hug. 9 Look for opportunities in life's challenges. 10 Smile.

Que buena barda con tablas de ‎#surf, anotada para mi patío. ¿Apoco no? ‎#buenavibra ‎#blenders