before/after (not me) "Oh I can’t believe I’m actually posting this but what the hell. 171lbs-August 2010 153lbs-November 2010 143lbs-April 2011(last Monday) All together I have lost 28 lbs , and I have a long way to go. So if I can do it than you can do it ! I believe in you :) Weights Loss Program, Healthy Weights Loss, High Recommendations, Diet Formula, Greatest Weights, 171Lbs August 2010, After Weights Loss, Doctors Oz, Healthy Living
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I used to always think buff chicks with 6 packs were gross or manly looking. Then I started working out 6 days a week, eating healthy and respecting my body. I've watched it change and progress as it has become my temple. I learned to appreciate muscles and am in awe of their power. Now, I think this woman is beautiful and without even knowing her, I completely respect her.