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The Berryfrom The Berry

Daily motivation (25 photos)

I want my body

Ab workout! #abs #workout Get Sexy Abs with our simple Workout on our website Core workout

Forearm stand (pincha mayurasana) on the beach - #yoga #yogi #yogapose #acroyoga #ashtanga #meditation #namaste

Lauren Conradfrom Lauren Conrad

Fit Tip: The Benefits of Smarter Snacking

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The Berryfrom The Berry

Need a little motivation? (34 photos)

Daily crossfit workouts. blogger and mother of 4 decided to do to cross fit as her husband has done for years... within 5 months she was in the best shape of her life and these workouts were done within 15/20 minutes 4-5x/week! She altered the workouts to be done at home and for the females!!!

Lauren Conradfrom Lauren Conrad

Tone It Up: The Best Ab Workout Routine

Abs

Daily Exercise routine - Health, it's an inside out job!! Im already doing some of these, plus different exercises and I see improvements!

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Twitterfrom Twitter

YouMeFit on

TIP: To kickstart a healthier lifestyle try a SkinnyMe teatox™ to detoxify, cleanse & nourish your body from the inside out - lose weight & discover a healthier you today at www.skinnymetea.com.au #teatox #tea #detox #skinnymetea #weightloss #cleanse #natural #organic