20 Quick and "healthy" breakfasts. I like some of these ideas. They get beyond Starbucks and a scone OR the ol' fashioned eggs and bacon. Fruit in the morning is great for digestion. Vegetables introduced an hour after eating fruit or fruit juice. It'll help balance your pH and ease your digestion.
Cuddled Eggs Can’t be much easier than this—a real, one pot cooking wonder. Serves 4 Butter, for coating 4 eggs 8 tablespoons heavy cream 16 baby spinach leaves 4 tablespoons crumbled fried bacon 1 spring onion, thinly sliced Salt and pepper, to taste Preheat oven to 350F. Butter 4 small ramekins. Break an egg in each and add cream, spinach leaves, bacon, onion, salt and pepper. Bake for about 10 to 12 minutes. Serve hot with toast. Photo by Colin Cooke
Scrambled Egg and Avocado Burrito Scrambled Burrito Recipe at Epicurious.com