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  • Kerry Benard

    Tone up. get long & lean. Just Click on the Body Part... Exercise Finder to view a variety of exercises for all parts of the woman's body including the abs, buttocks, arms, legs and more. Tones of exercises and images to show you how to correctly do push ups, crunches, squats, lunges and more

  • Laura Kay

    Exercise Finder - click on the body part you want to work out and it provides the exercises to do.

  • Alejandra Beier

    Exercise Finder, health - - arm workout

Related Pins

10FEB14 GirlsGuideTo | Workout Wednesday: Sculpt Your Guns. I used heavy weights so I did 2 sets of 10 with only a minute break between the 2 circuits. I also add another exercise, tricep kick backs. My arms def felt the burn. These moves will also stregthen your back if you hold your abs tight the entire time. #fitness #girls

Just don't do the dips...tricep kickbacks are better...less chance of injury ;)

Looks weird but it's actually helpful. All you do is click on the muscle group you want to work on and it gives you different ways to exercise that muscle.

never seen a site like this... you click on the part you want to work on and it tells you easy exercises you can do at home!

exercise finder. click on the body part you want to work out and it lists exercises aimed toward that body part.

easy arm exercises to do at home....need to give these a try!

Exercise on a body part and it tells you the best exercise to do at home.

another workout I can do in my office with the door shut at work :D

This must be the coolest website EVER. Click on any area of girl's body you'd like to tone and it gives you a full list of exercises you can do. :)