'That's right. I'm out of here. Do not Chase me Down to text me or try to talk me into going out to lunch. I don't have time to fiure out if I have time for a run. I'm just going. The world will not fall apart in my absence. I might miss somebody's birthd
People quit from slow progress wondering why they don't have their dream body after a few weeks. They disregarding the fact that their shirt fits a little different or they're almost able to fit in their favourite jeans again. They refuse to realize that since it took them a while to gain that unwanted weight, it will take a while to loose it. Every workout you do is progress, every run you go for is progress and every healthy meal you eat is progress. You're doing amazing.
Whether you’re just trying to avoid sugar-filled drinks, or just looking to flush your body of toxins lurking in your system, this refreshing blend of water, foods and flavors will satisfy your tastebuds needs. #detox #holisticheights #healthyisalifestyle