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Upper body workout coming attcha! You're about to feel the FIRE with this one! Pinterest: @sofitsopretty

Upper body workout coming attcha! You're about to feel the FIRE with this one! Pinterest: @sofitsopretty

The diet started yesterday and so far I've done well,not weighing for a week now because I've become way too obsessed with it! This is seriously my goal!

The diet started yesterday and so far I've done well,not weighing for a week now because I've become way too obsessed with it! This is seriously my goal!

12 week home workout plan for beginners. HIIT and circuit training.. Yes, please!

Strong Body Guide: 12 Week Home Workout Program

thinspo skinny perfect flat stomach abs toned jealous want thinspiration motivation legs thigh gap fitness fitspo health

thinspo skinny perfect flat stomach abs toned jealous want thinspiration motivation legs thigh gap fitness fitspo health

This is my inspiration for my forever. It isn't ever too late, even if you are over 60 you can still get in shape. At that age it will take longer but it will be worth it. Everyone starts somewhere, don't be ashamed of your body anymore. Do something about it starting today! (and do yourself a favor, don't go on a fad diet just eat fresh fruits and veggies and no processed foods) to achieve this look you must use weights. You can start out with body weight at first if you need it.

Our Top 10 Exercises to Tone Your Butt

This is my inspiration for my forever. It isn't ever too late, even if you are over 60 you can still get in shape. At that age it will take longer but it will be worth it. Everyone starts somewhere, don't be ashamed of your body anymore. Do something about it starting today! (and do yourself a favor, don't go on a fad diet just eat fresh fruits and veggies and no processed foods) to achieve this look you must use weights. You can start out with body weight at first if you need it.

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