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  • Lisa Bussey

    This is me! I have to work out in the morning or else it won't happen at all!! @Mercedes Diaz Collin-Weightloss Clinics #mediweightloss #weightloss Category 8, My favorite quote! (one of a few!)

  • Amanda Ilona

    #Fitness #quote #motivation #inspiration - http://myfitmotiv.com - #myfitmotiv #fitness motivation #weight #loss #food #fitness #diet #gym #motivation

  • Angie Morris

    Fitnes Quotes

  • ClippingBook

    Funny Fitness Quotes - Exercise in the morning before your brain figures out what you're doing. - motivation, inspiration, do it, wake up and go, fitness motivation, fitness inspiration

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Pretty much cut sweets out of my diet and now I can barely stand to eat or drink them!

health and fitness quotes | The #RULES, honey, follow them. #quote #fitness by daniela.fuchs.144

OK I know this is supposed to be motivation....but I laughed because I have a body, of course, but I am DEFINITELY not an athlete and I wouldn't want to insult them!

Every. Damn. Day. - Need some inspiration? Visit me: www.fb.com/...

which is why people look at you like you're green when you say the words "run an easy 3".

30-60 minutes of being uncomfortable is better than being uncomfortable your entire life

Dr Oz: Slimdown Drink - Combine 1 C grapefruit juice, 2 tsp apple cider vinegar, and 1 tsp honey. Drink this combination before every meal. Apple cider vinegar helps you burn and break down fat. This drink combination also burns away your fat, literally. Drink it 3 x per day before meals.

7 minutes HIIT workout, do every exercise 30 seconds with 2 to 3 session and interval rest for 10 seconds

It's up to you, let it defeat you or keep fighting, and you will succeed!! It isn't life if it isn't a challenge

What to eat before and after your workout. I would recommend coconut or almond milk in place of the low-fat milk for the smoothie. Also, add in a handful of spinach or other green to make the smoothie even more powerful!