Motivational Fitness Quotes. This is truly the only time I seem to be consistent with ACTUALLY going, or else I'm too tired/busy/stressed/lazy/insert excuse. Get up and GO! Fit Quotes, Fitness, Work Outs, Motivation Quotes, Exercise, Mornings Workout, Weightloss, Weights Loss, Fit Motivation
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Dr Oz: Slimdown Drink - Combine 1 C grapefruit juice, 2 tsp apple cider vinegar, and 1 tsp honey. Drink this combination before every meal. Apple cider vinegar helps you burn and break down fat. This drink combination also burns away your fat, literally. Drink it 3 x per day before meals.
7 minutes HIIT workout, do every exercise 30 seconds with 2 to 3 session and interval rest for 10 seconds