If he can do it, so can I!

What is my excuse?

I think I used to be able to do this....not this well

Running is life .

No Excuse Home Workout

Healthy life



www.facebook.com/MyVirtualMission #motivation #inspiration #fitspiration #fitspo #mvm #running

Here's to Us

Running motivation quote


Daily motivation

You know you'll feel better than if you just sat there...What else would you be doing, really?

Revised Beginners Running Routine that works!

One of the many reasons I love HIIT

50 Reasons to Exercise

Try 8 different moves in this ultimate run the stairs workout! Build strength and power in your lower body while your heart rate soars!



I tell this to myself all of the time and yet, I still struggle to get my butt moving...hahah