After not being in the gym as much as I normally would and killing two heavy days (upper & lower body) then horseback riding I can barely walk! But I'm going to get up and run the miles to the gym and kill another lower body workout and run back-uphill!
If you're looking for a little inspiration to help with your fitness and weightloss goals, this collection of 25 fitness motivation quotes will give you the boost you need. I chant # 10 to myself daily, and # 19 makes running on the treadmill seem less pa
“For more fitness motivation: in-pursuit-of-fitness. For healthy living and fitness tips: for-fitness-sake. ” How to start living a healthy lifestyle. Keeping motivated to live a healthy lifestyle. Tips to keep your healthy living goals on track.