Healthy Toddler Choc Muffins....A cup and a half of green vegetables in this muffin mix...and they will never know!
Sweet and sour chicken recipe on 1 lb chicken (cut into bite size pieces) 1/2 tsp kosher salt 1/4 tsp pepper 1/4 tsp garlic salt 3/4 cup corn starch 2 large eggs, whisked 1/2 cup canola oil Sweet and sour sauce: 1 cup sugar 1/3 cup ketchup 1/2 cup + 1 TB rice vinegar (distilled vinegar will work too) 1 TB soy sauce 1 teaspoon garlic sauc
1 scoop Protein Powder (I use the 100% Whey Protein made by Muscle Milk that you can buy in a big bag at Costco-only has 1g of sugar per HEAPING scoop, and I don't even use a heaping scoop) 1 banana scoop of frozen (or fresh) blueberries milk peanut butter-the secret ingredient :) ice Throw it all in your blender and mix it up!
Ingredients 4 cups vegetable broth $0.52 2 Tbsp olive oil $0.32 12 oz. fettuccine $1.33 8 oz. frozen chopped spinach $0.79 1 (28 oz.) can diced tomatoes $1.73 1 medium onion $0.43 4 cloves garlic $0.32 ½ Tbsp dried basil $0.07 ½ Tbsp dried oregano $0.07 ¼ tsp red pepper flakes $0.02 freshly cracked pepper to taste $0.05 2 oz. feta cheese $0.87
Four-ingredient Nutella brownies - A CUP OF JOMakes about 12 regular-sized or 18-20 mini-sized brownies You'll need: 1 cup Nutella 2 eggs 1 cup flour 1/4 cup chopped walnuts