Flat Abs Fast: The Core-Strengthening Workout

Flat Abs Fast: The Core-Strengthening Workout

The Core-Strengthening Workout. Creative moves, with videos to demonstrate perfect form.

Jillian Michaels Workout: 4 Amazing ( Tough!) Abs Exercises: 15 x Side Plank with Alternating Leg Raise, 15 x Triangle Press, 15 x Uneven Arm Hold with Arm Fly (from elbow plank position), 15 x Roll from Superman to Pike Crunch

Jillian Michaels Workout: 4 Amazing Abs Exercises

Jillian Michaels Workout: 4 Amazing ( Tough!) Abs Exercises: 15 x Side Plank with Alternating Leg Raise, 15 x Triangle Press, 15 x Uneven Arm Hold with Arm Fly (from elbow plank position), 15 x Roll from Superman to Pike Crunch

The Best Abs Exercises You've Never Seen Before. Some are not so new, but others I will definitely be stealing!

The Best Abs Exercises You've Never Seen

The Best Abs Exercises You've Never Seen Before. Some are not so new, but others I will definitely be stealing!

Trainers Reveal: The Best Abs Exercises of All Time  20 top fitness experts reveal their go-to move for a flat, sexy stomach.

The Best Abs Exercises of All Time

Trainers Reveal: The Best Abs Exercises of All Time 20 top fitness experts reveal their go-to move for a flat, sexy stomach.

Morning Workout: Start the day with a little toning that targets your core. Strong ab muscles not only create definition, but those inner core muscles also act like an inner corset, helping define your waist. For an effective ab workout when you wake up, look to the midriff-baring experts; this core workout from Victoria's Secret model trainer Justin Gelband will help get you ready to bare it all, no matter what the weather.

Morning Workout

Morning Workout: Start the day with a little toning that targets your core. Strong ab muscles not only create definition, but those inner core muscles also act like an inner corset, helping define your waist. For an effective ab workout when you wake up, look to the midriff-baring experts; this core workout from Victoria's Secret model trainer Justin Gelband will help get you ready to bare it all, no matter what the weather.

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Top 50 Most Inspirational Healthy Tweeps 2012

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