Why women should CrossFit. Yes Crossfit   can be masochistic, but the principles behind it are solid and produce great   results. I highly recommend trying it and if you don't want to do it long term,   take what you learn and use it to create a real workout.

Why women should CrossFit. Yes Crossfit can be masochistic, but the principles behind it are solid and produce great results. I highly recommend trying it and if you don't want to do it long term, take what you learn and use it to create a real workout.

A perfect description of Crossfit.. I love my box! "Smile... Tomorrow will be worse."  amen, it will. #TBCF

Things Crossfit has taught me

A perfect description of Crossfit.. I love my box! "Smile... Tomorrow will be worse." amen, it will. #TBCF

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