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    Buh-bye, frigid air; hello, sunshine! With warmer weather blowing through your neighborhood, now's the time to hop off the treadmill and hit the open road. Exercising in fresh air is bound to make you happier and will help you get your daily dose of
    April 17, 2014
    Jenny Sugar

    How to Transition From Treadmill to the Road

    3y Saved to Fit
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    5 Ways to Make Running Feel Easier. I wanna run more so I'll definitely try these tips.


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    treadmill intervals to burn belly fat - totally doable...highest speed is 7 if only I had a treadmill with a TV on it!