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Your day will go the way the corners of your mouth turn. Good sign to have hanging around when you've got little kiddos. Bad attitude => bad day => bad month/ years ...
Forgiveness is a decision. We decide to cut off the bitter root and plant a seed of love. We cannot blame ourselves if it does not grow; sometimes the other party has poisoned the soil too much. But we must keep the bitter roots cut and plant more and more seeds of love. Forgiveness begins when we make that choice; long before we see the results.