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Every little activity counts.

Take it one meal, one day, one pound at a time! I will not get discouraged over a one pound weight loss this time because it is one pound I will NEVER see again!


Eat well, move daily, hydrate often, sleep lots, love your body. repeat for Life!


Haha funny and so true! I never regret a workout. I only regret NOT working out!

Happy Hump Day! #motivation #fitness #fitlife #healthy #beachbody #fitbody #bootcamp #ylfitbody #yorbalinda #ca

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