Focus ...

Clear your mind of can't.


Thich Nhat Hanh

Be mindful of the future... but not at the expense of the moment.


-Kurt Vonnegut, Slaughterhouse V My favorite quote of all time. So simple, yet so powerful.

7 Things Mindful People Do Differently and How To Get Started

Mind quote via



Cluttered or focused? #mindfulness, #mentalawareness, #ADD, #ADHD


From Dr. Christiane Northrup's Women's Wisdom Perpetual Calendar.

Mindfulness. I think in part of mindfulness. Or the thinking part of mindfulness. Ozzie More inspiration at our Mindfulness Bed and Breakfast Valencia Spain:

Managing Anxiety With mindfulness: What triggers those feelings of panic and worry that we're oh-so-familiar with? If you know your triggers, you can prepare to manage your stress. Here are 21 things that trigger anxiety. #anxiety #triggers #stress

Divine Spark: Practice #mindfulness, #meditation, and #gratitude.

It requires a WARRIOR'S FOCUS to live and think this way.