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Tropical Rum Smoothie containing delicious, nutritious fruit! - News - Bubblews

Do you really need that? 7 fitness Items to Ditch: good info on sports recovery drinks and other things. (I just finished a workout today and started drinking a protine shake I bought: 20gs of protein! Good right? Then I saw how much freaking sugar was in there! 34carbs! Doh! I just say, look before you gulp.

Looking to improve your memory? Lower your cholesterol? Lower your blood pressure? Check out this info on super foods!

Not sure how to chow down on superfoods in culinary style? Toss this Superfood Kale Avocado Salad with Raw Olives, and enjoy!

Tahini and coconut give classic fruit salad an exotic twist. Mango, grapes, and citrus fruit work well here, but you can also use any fruit that's in season.

**Undressed Skeleton** Healthy Living Blog full of fitness info and nutritious recipes

Just some ideas, a SMALL representation of the COUNTLESS yummy flavors you can have... ;-) It's so simple, 5 kits to choose from, based on any weight loss, health, or fitness goal you have. Healthy and tasty rarely equal the same thing, but The Challenge has it all! For more info katmartin.bodybyv...

3 day Shakeology cleanse....Message me on Facebook to get your cleanse pack today !!!

Peanut Butter Smoothie | Annie's Eats by annieseats, via Flickr

Recipe for the Perfect Green Smoothie | via @SparkPeople