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The 25 Best Exercises to Tone Your Abs (and None of the Moves Are Crunches)

Let's be honest: crunches aren't the most exciting of exercises. And they're not always the most effective way to tone your abs anyway. If you're bored with your sit-up routine, here are 25 fun and effective moves to mix up your workout and tone your

The Best Stability Ball Moves for a Strong Core

Flutter Kicks With Resistance Band

Pin for Later: The 25 Best Exercises to Tone Your Abs (and None of the Moves Are Crunches) Flutter Kicks With Resistance Band

The 13 Best Abs Exercises You Can Do Standing Up

15 Things You Should Know Before Trying To Get Shredded Abs

15 Things You Should Know Before Trying To Get Shredded Abs ••• definitely worth the read! Are your health and fitness goals worth more than some other aspects of your life? Do your goals realistically fit into your life style?

3-Move Circuit From BBG's Kayla Itsines For Tight and Toned Abs

To γνώριζες; Αυτές είναι οι πιο ασφαλείς θέσεις μέσα στο αεροπλάνο! - http://www.katapliktiko.com/to-%ce%b3%ce%bd%cf%8e%cf%81%ce%b9%ce%b6%ce%b5%cf%82-%ce%b1%cf%85%cf%84%ce%ad%cf%82-%ce%b5%ce%af%ce%bd%ce%b1%ce%b9-%ce%bf%ce%b9-%cf%80%ce%b9%ce%bf-%ce%b1%cf%83%cf%86%ce%b1%ce%bb%ce%b5%ce%af%cf%82/