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  • Lana Mehanovic

    Interval training is one of the best ways to beat belly bulge, so torch some serious calories with this 45 minute treadmill workout. As with all our workouts, feel free to increase or decrease speed depending on your level of fitness, but doing so will alter the amount of calories you burn.

  • Libby Ann

    45-Minute Treadmill Interval Workout to Fight Belly Fat | POPSUGAR Fitness PLUS other treadmill workouts

  • Elisha Boots

    45-Minute Treadmill Workout intervals to torch calories and burn belly fat. Adjust speeds for your own needs - interval training can be used by everyone, regardless of fitness level :)

  • Julia Goldberg

    Killer interval workout (fat burning): Printable 45-Minute Treadmill Workout.

  • Bekah Pastor

    Burn Calories and Fight Belly Fat: Printable 45-Minute Treadmill #Workout #fitness #exercise

Treadmills Workout, Treadmill Workouts, Fitness, Burning Calories, Interval Workout, Fat Burning, 45 Minute Treadmills, Belly Fat, Interval Training

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Treadmill Shredmill Workout- I've already repinned this once but I just want everyone to know I burned more calories doing this than running 6 mph for 45 mins and its really easy and makes time go by super fast because your constantly switching it up. Love, Jynsen.

Treadmill workout from @Fit2Flex

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