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My Summer Plan

Six-Pack March. Hm. I could do that?

workout plan

Ab workout

mad muscle may!

This is going to to suck.. But it will be so worth it.

5-4-3-2-1 workout

Mad Abs March - Followup to Fab Abs February!

30 day guns, buns, & ab challenge

I should probably do this, but will I?...

The "Ultimate" Arms and Abs Workout with NO equipment.

Ab Work Out.

do it any month

Tight Abs! Add this workout to my routine.


Mad March

lean legs

I'm going to do this, but for 2013: six pack march

5 Day Workout Plan: Total Body Blast