Some easy substitutions - use these consistently and they will add up to big changes over time! #changes #swaps #better #choices

Some easy substitutions - use these consistently and they will add up to big changes over time! #changes #swaps #better #choices

This is the most comprehensive ultimate food guide ever created, you will never it because it's too long, but you feel healthy just by liking it and sharing

The Ultimate Food Guide You're Not Going To Use But You Feel Healthier Just By Reading It

This is the most comprehensive ultimate food guide ever created, you will never it because it's too long, but you feel healthy just by liking it and sharing

How many cupcakes will your favorite cake recipe yield? Does it make enough batter for a bundt pan? Now, you’ll know!

How many cupcakes will your favorite cake recipe yield? Does it make enough batter for a bundt pan? Now, you’ll know!

The shelf life of foods explained. ALways check the expiration date on anything you buy before you bring it home. Store shelvers don't always rotate their stock. The product in front may have the nearest expiration date.  I always Jumbo or Extra Large Eggs because I know they are going to be the freshest.  Be aware of how fresh your food is and how long you can store it.

The shelf life of foods explained. ALways check the expiration date on anything you buy before you bring it home. Store shelvers don't always rotate their stock. The product in front may have the nearest expiration date. I always Jumbo or Extra Large Eggs because I know they are going to be the freshest. Be aware of how fresh your food is and how long you can store it.

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