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Motivation For Your Body 4

Amazing.Found this on an inspirational website with lots of exercises, daily tips and motivation

Great blog for exercises, daily tips and motivation

This shows how some people have pooches on their belly because of how their hip flexors are too tight. Shows some exercises that loosen those hip flexors and align the back to take away the belly pooch. Also helps ith lower back pain!

Found this on an inspirational blog with lots of exercises, daily tips and motivation.... #fitness

I want...and WILL get her body an abs!

oh, what body she has! I want those abs. Now :)

Found this on an inspirational website with lots of exercises, daily tips and motivation