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    7 Exercises That Will Transform Your Body

    Banana Bread Overnight Oats. No refined sugar. Quick and easy breakfast the whole family will love!

    These Protein Blueberry Muffins are oh so ooey and gooey and delicious! Protein Blueberry Muffins will give you protein as well as antioxidants, so eat up!

    Getting a flat belly is way more than just doing crunches! #flatbelly #tips

    Pumpkin Spice!? Yes please! Gotta try all of these DIY essential oil diffuser blends for fall. Yummy smelling house here I come...#yleo #theoilrevolution

    Livy Love: Favorite Weight Lifting Workouts

    Bodyweight moves | Work your arms, legs, and abs with these killer do-anywhere exercises -- no gear required!

    Baked Oatmeal Casserole Recipe...This is probably my fave breakfast bake so far, not to mention so convenient and healthy.

    Smoked Sausage, Potatoes & Green Beans Foil Packet - GREAT idea for camping!

    31 Meatless Meals on twopeasandtheirpo... Our favorite meatless recipes for dinner!

    Lentil Veggie Soup

    17 Fresh And Healthy Foil Packet Grilling Recipes

    Lemon Chicken and Potatoes in Foil - The most amazingly moist and tender chicken breasts cooked in foil packets - so easy and packed with tons of flavor!

    Grilled Pineapple Chicken Foil Packets Recipe

    Sesame Chicken with Quinoa | FMD P1, P3 Sub arrowroot for cornstarch

    Here's What Real Healthy People Actually Eat For Lunch from BuzzFeed Life Check out what The Nutrition Twins have for lunch

    Cheesy Chicken Hobo Packets - stuffing, chicken, broccoli, bacon, and cheese all layered and cooked in foil packets. Easiest dinner ever!

    Do this circuit 3 times! Video Demo and complete form notes on the blog, just click the pin. Move 1: In and Out Jump Squats Move 2: Sumo Squat Lunges Move 3: Box Jump Burpees Move 4: Split Squat Lunge with Knee Move 5: 3 Point Extension on Your Toes

    60 vegetarian black bean recipes. I have at least one meat free entree on my Shrinking On a Budget Meal Plans every week, so this is a post I will be combing through for ideas.


    Lemon Chia Seed Protein Cookies -- these skinny, protein-packed cookies don't taste healthy at all! Even better, they're low carb & 100% acceptable for breakfast!

    Diffuser blend for flu and colds on Barefoot In Blue Jeans: Purify With Young Living Essential Oils

    workout habits

    Produce On Parade - Summer Corn, Avocado & Black Bean Salad