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Birch Bark and Its many Uses

Cinnamon Bark Oil, Some Uses

doTERRA Cinnamon Bark Usage Guide

Sweet Birch Bark Bark tea used for fevers, stomachache, and lung ailments. Oil from bark used for anti-inflammatory and analgesic properties to treat rheumatism, gout, and bladder infection. Notes Oil from birch bark is now produced synthetically from menthol. Oil is easily absorbed through skin and is toxic.

~Populus spp. (Poplars) ~Salicaceae ~Traditional: Balm of Gilead ~Phytochem: phenolic glycosides (salicin), flavonoids, volatile oil ~Activity/MOA: expectorant, stimulant, antipyretic, analgesic, antiseptic

DIY Coconut Oil Cold Defense: Mix 1/2 cup coconut oil + 3/4 teaspoon thieves oil. Then apply to chest, throat, feet & nose at the first signs of a cold.