The 88 year old yoga teacher... "She told me that years ago she discovered that when she ate a combination of broccoli, green tea extract and spirulina her energy levels dramatically increased."
Work It Out
Need a midday energy boost? Set aside 10 minutes of your time to relax with these easy yoga moves.
PEPPY.ME @ yoga
83-Year-Old Yogi Teaches 11 Yoga Classes Week. Wow!
Healing yoga poses for women who work desk jobs
Yoga Humor. Instead of Warrior III | 11 Slightly More Accurate Names For Yoga Poses. http://3d-bags.blogspot.com/ 3d animals bags for kids we love animals.3D Animal Poodle Puppy Face Messenger Bag Women Leisure Shoulder Bag
Morning yoga-- These bunnies doing yoga are the cutest. I love bunnies. :)
Health and fitness
Top 13 Yoga Exercises To Avoid Backaches
practice these poses everyday to gain flexibility. Start by holding each pose for 30 seconds on each side. Work your way up to 1-3 min. I wanna do the splits again!