The 88 year old yoga teacher... "She told me that years ago she discovered that when she ate a combination of broccoli, green tea extract and spirulina her energy levels dramatically increased." Yoga Exercise, Yoga Exercies, Yoga Refuge, Yoga Teachers, Weights Loss Secret, Yoga Yoga, Weightloss, Bikram Yoga, Yoga Bikram
Homemade Yoga Mat Cleaning Spray (How to Clean Your Yoga Mat)- just 2 ingredients for a fresh and clean mat.
Get major relief from neck and back pain by doing these yoga moves that help ease muscle tension. In this video, yoga and Pilates expert Kristin McGee demonstrates the Rabbit and Mermaid pose. | Health.com