Serve this healthy and easy dip as a light appetizer option! 2 avocados, pitted and chopped cup sour cream cup chopped cilantro 2 tablespoons fresh lime juice directions Using food processor, puree avocados, sour cream, cilantro and lime juice.
Food Swaps That Fight Belly Fat - Switch out half of the butter in a cookie recipe for mashed avocado. Reduce fat content by cut the # of calories by nearly as much. Youll still get the creaminess of butter without some of the saturated fat.
How To Make An Avocado BLT - Avocados are great for you, they have a lot of nutrients including fiber and potassium.eat for you, they have a lot of nutrients including fiber and potassium. All that aside, this is a sandwich full of flavor.
Avocado Salad Dressing (low fat, low ~ 1 C buttermilk cup fat-free plain yogurt 1 medium ripe California Avocado, peeled and sliced 2 green onions, chopped C minced fresh parsley t salt / t garlic powder / t dill weed teaspoon pepper