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Just started this workout yesterday, but I can feel it working already!! I'm trying to get those six-pack abs from high school back!

thehautebunnyfrom thehautebunny

Itty Bitty Tummy Workout

Itty Bitty Tummy Workout : I tried this out this morning & I can already feel it :)

Women's Healthfrom Women's Health

Jillian Michaels Workout: 4 Amazing Abs Exercises

Jillian Michaels Workout: How to Get Sculpted Abs Fast | Women's Health Magazine

BodyRock.TV | The Home Workout Movementfrom BodyRock.TV | The Home Workout Movement

BodyRock: Get in the best shape of your life at home for free

Twelve Minute Magic & Play Hard Abs

Shape Magazinefrom Shape Magazine

10 Crunch-Free Moves for Killer Abs

I've done this workout twice and I can feel it! It's a good cardio and great ab workout!

Do each move for 0:30-0:45 Repeat entire sequence 2-3 times total! WARM UP: Elbow Plank 1. Tall Plank 2. Walking Plank 3. Sit Outs 4. Inchworm 1 arm raises 5. Side plank reach thrus 6. Reverse plank walk 7. Side shimmies

Runner's Worldfrom Runner's World

Fast Abs

Forget crunches. If you want to get faster, fitter, and stronger, you need to train your core like a runner. Great article!!!


Your 5-Minute Workout to Get a Flat Stomach

Your 5-Minute Workout to Get a Flat Stomach. 5 minutes? I can do that.

Fitness Magazinefrom Fitness Magazine

Top Moves to Get Your After-Baby Body, Fast!

Firm, flat abs fast!

Women's Healthfrom Women's Health

Good Morning Bend

Butt and Stomach workout

Fitness Magazinefrom Fitness Magazine

Get Flat Abs Fast (at Any Fitness Level)

10 great moves to flat abs

Fitness Magazinefrom Fitness Magazine

Flatter Abs in 2 Weeks

Flatter Abs

Fitness Magazinefrom Fitness Magazine

Fast Belly Blast: Crunch-Free Ab Exercises

Crunch-Free Ab Exercises

SellfishCatfrom SellfishCat

Sculpt Rock-Solid Abs

10 min Flat Stomach/ Abs Workout: 10 minute - 7 moves to sculpt strong core muscles for a sexy and toned abs in no time. Modified plank workout