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“There is no path to Happiness. Happiness is the path. There is no path to Love. Love is the path. There is no path to Peace. Peace is the path.

Dhanurasana (bow pose) Activates the first four chakras. One of my favorite back bends.

Yoga for Great Abs

Dhanurasana (bow pose) Activates the first four chakras. One of my favorite back bends.

All you need to know about yoga - history of yoga, types of yoga, yoga poses and more! #Yoga | #Yogaposes | #Breathingexercises | #MeditationTechniques

All you need to know about yoga - history of yoga, types of yoga, yoga poses and more! #Yoga | #Yogaposes | #Breathingexercises | #MeditationTechniques

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